Switzerland is now in the season of pleasant autumn breezes. In my area, where I live at an altitude of 1,300 meters above sea level, I can see white breath when I step outside in the morning. The temperature is around 8 degrees Celsius, and it gets much colder in the morning and evening.<\/p>\n\n\n\n
<\/p>\n\n\n\n
What I find different from Japan is this difference in temperature.<\/p>\n\n\n\n
While you could have spent yesterday in short sleeves, the next day the temperature can be so high that you need a down jacket.<\/p>\n\n\n\n
During the day, the temperature can rise to around 20 degrees Celsius, but I always carry a light down or fleece with me when I go out.<\/p>\n\n\n\n
In Switzerland in particular, there are many opportunities for lakeside and mountain walks, and in Europe there is a culture of enjoying meals on terraces even when the weather is somewhat inclement.<\/p>\n\n\n\n
Therefore, it is very important to spend a lot of time outside and be prepared to keep your body cool. Small items to protect your neck, such as a scarf, are also recommended.<\/p>\n\n\n\n
Furthermore, Switzerland is drier than Japan, making it easier to become thirsty on airplanes and trains.<\/p>\n\n\n\n
This is where \"Ricola\" herbal candies can help.<\/p>\n\n\n\n
It is readily available at supermarkets and kiosks throughout Switzerland, and its wide variety makes it an ideal travel companion.<\/p>","protected":false},"excerpt":{"rendered":"
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